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Challenge Your Limits

Challenge Your Limits

functional fitness all about

About Us

We are a Stamin Gym and Fitness Center that offers a variety group of fitness programs, classes, private sessions, personal training, and yoga. Wanna reach your Fitness Studio Next Level? Our Stamin - Fitness and Gym WordPress Theme will be your best choice.

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Fat loss

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Fitness

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Nutrition

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Muscle

Training Programs

Train with Experts

What is BMI

Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Check your BMI below.

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BMI	WEIGHT STATUS
Below 18.5	Underweight
18.5 - 24.9	Healthy
25.0 - 29.9	Overweight
30.0 - and Above	Obese
BMR Metabolic Rate / BMI Body Mass Index

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